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Michael goldsworthy Michael goldsworthy

05-18-2017 8:06 PM

05-18-2017 8:06 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:16

Intervals
Run, 400 m | 1:16

Result

1 min 16 secs | Rx'd ⚡ 1 sec

Result

1 min 16 secs | Rx'd ⚡ 1 sec

Community

Community

Stats

WOD Count

960th

Level

59

Avg Power Output

301.1 (ft*lbs)/sec (+11.6)

Training Days

46 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

960th

Level

59

Avg Power Output

301.1 (ft*lbs)/sec (+11.6)

Training Days

46 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 170,000

Run

157,906 Meters (+400)

History (2)

History (2)

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:17

Intervals
Run, 400 m | 1:17

Result

1 min 17 secs | Rx'd 1 min 17 secs | Rx'd

Level 56 Level 56 76th WOD 76th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:16

Intervals
Run, 400 m | 1:16

Result

1 min 16 secs | Rx'd 1 min 16 secs | Rx'd ⚡1 sec ⚡1 sec

Level 59 Level 59 960th WOD 960th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael goldsworthy. start your free trial

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