Michael goldsworthy Michael goldsworthy

02-22-2014 3:56 AM

02-22-2014 3:56 AM


Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:17

Intervals
Run, 400 m | 1:17

Result

1 min 17 secs | Rx'd

Result

1 min 17 secs | Rx'd

Community

Community


Stats

WOD Count

76th

Level

56

Avg Power Output

289.5 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Stats

WOD Count

76th

Level

56

Avg Power Output

289.5 (ft*lbs)/sec

Training Days

30 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 10,000

Run

4,800 Meters (+400)

History (2)

History (2)

0 Comments

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