Intervals : rest 1 min
Sprint, 100 m | 18:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Sprint, 100 m | 18:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Intervals : rest 1 min
Sprint, 100 m | 18:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Sprint, 100 m | 18:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Sprint, 100 m | 16:00
Result
Result
164 mins | Rx'dStats
WOD Count
128th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
128th
Level
28
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
31,409 Meters (+1,000)History (1)
History (1)