Ed
May 18, 2017
Workout
Level
NA
Sprint : 10x 100 m, rest 1 min : 164 mins | Rx'd

Intervals : rest 1 min Sprint, 100 m | 18:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00 Sprint, 100 m | 18:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00

Stats
  • Work icon 0.0 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Movements
Comments

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  • Ed
    Ed Lemire
    May 18, 2017
    Shared with public
    Intervals : rest 1 min Sprint, 100 m | 18:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00 Sprint, 100 m | 18:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00 Sprint, 100 m | 16:00