Clay Watson Clay Watson

07-16-2012 11:52 AM

07-16-2012 11:52 AM


Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

6 mins 17 secs | Rx'd 1 min 13 secs

Result

6 mins 17 secs | Rx'd 1 min 13 secs

Community

Community


Stats

WOD Count

560th

Level

84

Avg Power Output

171.0 (ft*lbs)/sec (-33.4)

Training Days

68 (2024)

History

4

Stats

WOD Count

560th

Level

84

Avg Power Output

171.0 (ft*lbs)/sec (-33.4)

Training Days

68 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Squat Clean

1,200 Reps

Movement Progress

Movement Progress

Milestone 900

Dip

893 Reps (+45)

Milestone 3,750

Clean

3,297 Reps (+45)

Milestone 1,350

Squat Clean

1,223 Reps (+45)

Milestone 15,000

Squat

14,237 Reps (+45)

History (4)

History (4)

0 Comments

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