400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs
400 m Runs
30 24 in Box Jumps
30 Wall Balls 12 lbs
400 m Runs
30 24 in Box Jumps
30 Wall Balls 12 lbs
400 m Runs
30 24 in Box Jumps
30 Wall Balls 12 lbs
400 m Runs
30 24 in Box Jumps
30 Wall Balls 12 lbs
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs
400 m Runs
30 24 in Box Jumps
30 Wall Balls 12 lbs
400 m Runs
30 24 in Box Jumps
30 Wall Balls 12 lbs
400 m Runs
30 24 in Box Jumps
30 Wall Balls 12 lbs
400 m Runs
30 24 in Box Jumps
30 Wall Balls 12 lbs
July 16, 2012 7:09 PM
46 mins 12 secs | Not Rx'd
36th WOD
Result
Result
46 mins 12 secs | Not Rx'dNotes
Yes, that's 46 minutes, but I finished that b*tch! I may have to call in sick to work today.....
Notes
Yes, that's 46 minutes, but I finished that b*tch! I may have to call in sick to work today.....
Stats
WOD Count
36th
Level
-
Training Days
35 (2024)
History
2
Stats
WOD Count
36th
Level
-
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
9,100 Meters (+2,000)Milestone 500
Box Jump
341 Reps (+150)Milestone 1,500
Squat
837 Reps (+150)Milestone 500
Wall Ball
422 Reps (+150)History (2)
History (2)
