Chris King Chris King

07-16-2012 4:12 AM

07-16-2012 4:12 AM


Run 1 mi TT Run 1 mi TT

1600 m Runs 6 mins 32 secs

1600 m Runs 6 mins 32 secs

Result

6 mins 32 secs | Rx'd

Result

6 mins 32 secs | Rx'd

Notes

A perfect 3:16 split. Felt good to keep that pace

Notes

A perfect 3:16 split. Felt good to keep that pace

Community

Community


Stats

WOD Count

319th

Level

69

Avg Power Output

≈ 140.4 (ft*lbs)/sec

Training Days

115 (2024)

History

4

Stats

WOD Count

319th

Level

69

Avg Power Output

≈ 140.4 (ft*lbs)/sec

Training Days

115 (2024)

History

4


Movement Progress

Movement Progress

Milestone 70,000

Run

62,612 Meters (+1,600)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris King. start your free trial
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