Chris King Chris King

04-30-2014 1:57 PM

04-30-2014 1:57 PM


Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 6:32

Interval
Run, 1 mi | 6:32

Result

6 mins 32 secs | Rx'd 0 secs

Result

6 mins 32 secs | Rx'd 0 secs

Notes

Tired legs, but overall good effort. felt like the second 800 was a smoother run, but ran it 6 sec slower.

Notes

Tired legs, but overall good effort. felt like the second 800 was a smoother run, but ran it 6 sec slower.

Community

Community


Stats

WOD Count

819th

Level

69

Avg Power Output

142.9 (ft*lbs)/sec (+2.5)

Training Days

68 (2024)

History

4

Stats

WOD Count

819th

Level

69

Avg Power Output

142.9 (ft*lbs)/sec (+2.5)

Training Days

68 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 150,000

Run

146,990 Meters (+1,609)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris King. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris King.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris King. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris King. start your free trial