Sets
4 Front Squats | 35 kg
Level 12
4 Front Squats | 45 kg
Level 30
4 Front Squats | 60 kg
Level 64
4 Front Squats | 60 kg
Level 64
4 Front Squats | 60 kg
Level 64
4 Front Squats | 60 kg
Level 64
4 Front Squats | 60 kg
Level 64
Sets
4 Front Squats | 35 kg
Level 12
4 Front Squats | 45 kg
Level 30
4 Front Squats | 60 kg
Level 64
4 Front Squats | 60 kg
Level 64
4 Front Squats | 60 kg
Level 64
4 Front Squats | 60 kg
Level 64
4 Front Squats | 60 kg
Level 64
Result
Result
1520 kg | 35 kg, 45 kg, 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd 140 kgStats
WOD Count
1593rd
Level
67
Work Performed
9,254 ft*lbs (+314)
Training Days
100 (2024)
History
4
Stats
WOD Count
1593rd
Level
67
Work Performed
9,254 ft*lbs (+314)
Training Days
100 (2024)
History
4
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,153 Reps (+28)Milestone 1,900
Front Squat
1,745 Reps (+28)History (4)
History (4)