July 17, 2012 3:47 AM
4140 lbs | 115 lbs, 115 lbs, and 115 lbs | Not Rx'd
34th WOD
Result
Result
4140 lbs | 115 lbs, 115 lbs, and 115 lbs | Not Rx'dNotes
my first Gwen: 6:54 @ 115# - tried to keep hands on bar but def couldn't do it unbroken. needed to rest after 9th rep of first 15. then every 6th. then every 3rd. also needed to re-chalk on first rest... my bar was flooded with sweat! how does one keep their hands on the bar after such madness?
Notes
my first Gwen: 6:54 @ 115# - tried to keep hands on bar but def couldn't do it unbroken. needed to rest after 9th rep of first 15. then every 6th. then every 3rd. also needed to re-chalk on first rest... my bar was flooded with sweat! how does one keep their hands on the bar after such madness?
Stats
WOD Count
34th
Level
-
Work Performed
36,624 ft*lbs
Training Days
21 (2024)
History
2
Clean & Jerk PR
36 @ 115 lbs 💣
Stats
WOD Count
34th
Level
-
Work Performed
36,624 ft*lbs
Training Days
21 (2024)
History
2
Clean & Jerk PR
36 @ 115 lbs 💣
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
50 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
127 Reps (+36)Milestone 100
Clean & Jerk
67 Reps (+36)Milestone 250
Shoulder-to-Overhead
247 Reps (+36)Milestone 75
Jerk
67 Reps (+36)History (2)
History (2)
