5 rounds of:
10 Toes-to-bars
10 Burpees
20 Double Unders
5 rounds of:
10 Toes-to-bars
10 Burpees
20 Double Unders
July 18, 2012 6:34 AM
5.0 rounds | Rx'd
Level 70
229th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
229th
Level
70
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
229th
Level
70
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,230 Reps (+50)Milestone 5,000
Jump Rope
3,675 Reps (+100)Milestone 4,000
Double Under
3,675 Reps (+100)Milestone 500
Toes-to-Bar
309 Reps (+50)History (2)
History (2)
