Aaron Pahk Aaron Pahk

06-03-2017 1:17 AM

06-03-2017 1:17 AM


Medicine Ball Clean And Over The Shoulder Drop : 30 Reps for Time Medicine Ball Clean And Over The Shoulder Drop : 30 Reps for Time

30 Medicine Ball Clean And Over The Shoulder Drops, 100 lbs

30 Medicine Ball Clean And Over The Shoulder Drops, 100 lbs

Result

3 mins 56 secs | Rx'd

Result

3 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

1143rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

1143rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

36 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial