20 Thrusters, 75 lbs
20 Sumo Deadlift High Pulls, 75 lbs
20 Push Jerks, 75 lbs
20 Overhead Squats, 75 lbs
20 Front Squats, 75 lbs
20 Thrusters, 75 lbs
20 Sumo Deadlift High Pulls, 75 lbs
20 Push Jerks, 75 lbs
20 Overhead Squats, 75 lbs
20 Front Squats, 75 lbs
June 3, 2017 7:19 AM
5 mins 49 secs | Not Rx'd
1144th WOD
Result
Result
5 mins 49 secs | Not Rx'dStats
WOD Count
1144th
Level
-
Avg Power Output
97.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1144th
Level
-
Avg Power Output
97.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,750 Reps
Movement Progress
Movement Progress
Milestone 1,900
Front Squat
1,872 Reps (+20)Milestone 1,500
Jerk
1,412 Reps (+20)Milestone 1,700
Overhead Squat
1,653 Reps (+20)Milestone 6,500
Shoulder-to-Overhead
6,385 Reps (+20)Milestone 22,500
Squat
21,857 Reps (+60)Milestone 1,850
Sumo Deadlift High Pull
1,766 Reps (+20)Milestone 3,000
Thruster
2,909 Reps (+20)History (1)
History (1)
