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07-23-2012 11:04 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
30 Double Unders
5 Power Snatches 55 lbs

Result

4.667 rounds | Rx'd

Result

4.667 rounds | Rx'd

Notes

Didn't quite make my goal of 5 rounds...

Notes

Didn't quite make my goal of 5 rounds...

Community

Stats

WOD Count

80th

Level

Avg Power Output

56.7 (ft*lbs)/sec

Training Days

70 (2024)

History

Stats

WOD Count

80th

Level

Avg Power Output

56.7 (ft*lbs)/sec

Training Days

70 (2024)

History

Achievements

Workout Achievement

Phenom

3.8 rounds

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Milestone 3,000

Jump Rope

2,268 Reps (+150)

Milestone 2,000

Double Under

1,828 Reps (+150)

Milestone 200

Snatch

176 Reps (+65)

Milestone 300

Power Snatch

176 Reps (+65)

History (2)

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
30 Double Unders
5 Power Snatches 55 lbs

Result

4.667 rounds | Rx'd 4.667 rounds | Rx'd

Level 71 Level 71 80th WOD 80th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds | Rx'd 5 rounds | Rx'd ⚡0.333 rounds ⚡0.333 rounds

Level 78 Level 78 452nd WOD 452nd WOD

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