Cristobal Venegas Legent Cristobal Venegas Legent

06-09-2017 2:16 AM

06-09-2017 2:16 AM


Marco Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 135 lbs

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 135 lbs

Result

11 mins 5 secs | Rx'd

Result

11 mins 5 secs | Rx'd

Notes

Tuve que venir a viña pero entrene en el box Volor

Notes

Tuve que venir a viña pero entrene en el box Volor

Community

Community


Stats

WOD Count

357th

Level

80

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

357th

Level

80

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

106 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,833 Reps (+63)

Milestone 900

Handstand Push-up

797 Reps (+45)

Milestone 7,500

Squat

5,990 Reps (+27)

Milestone 1,250

Thruster

1,020 Reps (+27)

History (1)

History (1)

0 Comments

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