2 rounds of:
Run, 400 m
30 Power Cleans, 75 lbs
Run, 400 m
20 Front Squats, 75 lbs
2 rounds of:
Run, 400 m
30 Power Cleans, 75 lbs
Run, 400 m
20 Front Squats, 75 lbs
June 16, 2017 2:50 PM
17 mins 24 secs | Not Rx'd
2072nd WOD
Result
Result
17 mins 24 secs | Not Rx'dStats
WOD Count
2072nd
Level
-
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
2072nd
Level
-
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,954 Reps (+60)Milestone 2,500
Front Squat
2,495 Reps (+40)Milestone 4,750
Power Clean
4,653 Reps (+60)Milestone 650,000
Run
634,063 Meters (+1,600)Milestone 45,000
Squat
42,954 Reps (+40)History (1)
History (1)
