Jeff Wheless Jeff Wheless

07-27-2012 10:58 PM

07-27-2012 10:58 PM


Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 95 lbs

Level 4


1 Split Jerk | 75 lbs

Level 2


Sets


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 95 lbs

Level 4


1 Split Jerk | 75 lbs

Level 2


Result

585 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, 95 lbs, and 115 lbs | Rx'd

Result

585 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, 95 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

8th

Level

-

Work Performed

1,162 ft*lbs

Training Days

6 (2024)

History

2

Stats

WOD Count

8th

Level

13

Work Performed

1,162 ft*lbs

Training Days

6 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

7 Reps (+7)

Milestone 75

Jerk

7 Reps (+7)

History (2)

History (2)

0 Comments

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