Jessica way Jessica way

06-20-2017 5:17 PM

06-20-2017 5:17 PM


Clean & Jerk 5-5-3-3-1-1-1-1-1 Clean & Jerk 5-5-3-3-1-1-1-1-1

Sets


5 Clean & Jerks | 25 kg

Level 7


5 Clean & Jerks | 30 kg

Level 14


3 Clean & Jerks | 37.5 kg

Level 28


3 Clean & Jerks | 40 kg

Level 34


1 Clean & Jerk | 42.5 kg

Level 29


1 Clean & Jerk | 45 kg

Level 35


1 Clean & Jerk | 47.5 kg

Level 41


1 Clean & Jerk | 50 kg

Level 49


1 Clean & Jerk | 52.5 kg

Level 57


Sets


5 Clean & Jerks | 25 kg

Level 7


5 Clean & Jerks | 30 kg

Level 14


3 Clean & Jerks | 37.5 kg

Level 28


3 Clean & Jerks | 40 kg

Level 34


1 Clean & Jerk | 42.5 kg

Level 29


1 Clean & Jerk | 45 kg

Level 35


1 Clean & Jerk | 47.5 kg

Level 41


1 Clean & Jerk | 50 kg

Level 49


1 Clean & Jerk | 52.5 kg

Level 57


Result

745 kg | 25 kg, 30 kg, 37.5 kg, 40 kg, 42.5 kg, 45 kg, 47.5 kg, 50 kg, and 52.5 kg | Rx'd

Result

745 kg | 25 kg, 30 kg, 37.5 kg, 40 kg, 42.5 kg, 45 kg, 47.5 kg, 50 kg, and 52.5 kg | Rx'd

Community

Community


Stats

WOD Count

631st

Level

-

Work Performed

14,874 ft*lbs

Training Days

52 (2024)

History

1

Clean & Jerk PR

5 @ 30 kg 💣

Stats

WOD Count

631st

Level

-

Work Performed

14,874 ft*lbs

Training Days

52 (2024)

History

1

Clean & Jerk PR

5 @ 30 kg 💣


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,054 Reps (+21)

Milestone 600

Clean & Jerk

540 Reps (+21)

Milestone 2,750

Shoulder-to-Overhead

2,534 Reps (+21)

Milestone 1,100

Jerk

949 Reps (+21)

History (1)

History (1)

0 Comments

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