July 30, 2012 3:06 PM
6.0 rounds | 156 reps | 156 reps | Rx'd
Level 98
590th WOD
Result
Result
6.0 rounds | 156 reps | 156 reps | Rx'd ⚡ 13 repsNotes
SLOW limping runs but still got 6 rds in, just didnt get tired from the runs so little rest before hitting the bar. 40 31 29 21 17 18 = 156
Notes
SLOW limping runs but still got 6 rds in, just didnt get tired from the runs so little rest before hitting the bar. 40 31 29 21 17 18 = 156
Stats
WOD Count
590th
Level
98
Avg Power Output
≈ 94.1 (ft*lbs)/sec (+34.2)
Training Days
74 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
590th
Level
98
Avg Power Output
≈ 94.1 (ft*lbs)/sec (+34.2)
Training Days
74 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
120 reps
Movement Progress
Movement Progress
Milestone 190,000
Run
186,467 Meters (+2,400)Milestone 6,500
Pull-up
6,334 Reps (+156)History (3)
History (3)
