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Stephanie Gallon Stephanie Gallon

06-20-2017 3:35 AM

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Assault Bike (Calories)s : 75 Reps for Time Assault Bike (Calories)s : 75 Reps for Time

75 Assault Bike Calories

Result

9 mins 3 secs | Rx'd

Result

9 mins 3 secs | Rx'd

Notes

150-200 watts give or take

Notes

150-200 watts give or take

Community

Stats

WOD Count

1146th

Level

47

Avg Power Output

87.8 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

1146th

Level

47

Avg Power Output

87.8 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Movement Progress

Milestone 2,000

Bike Calories

1,591 Reps (+75)

History (1)

Assault Bike (Calories)s : 75 Reps for Time

75 Assault Bike Calories

Result

9 mins 3 secs | Rx'd 9 mins 3 secs | Rx'd

Level 47 Level 47 1146th WOD 1146th WOD

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