Wade Chapman Wade Chapman

06-20-2017 1:10 PM

06-20-2017 1:10 PM


AMRAP 5 mins: V Up Situps and AbMat Sit-ups AMRAP 5 mins: V Up Situps and AbMat Sit-ups

5:00 AMRAP:
15 V Up Situps
15 AbMat Sit-ups

5:00 AMRAP:
15 V Up Situps
15 AbMat Sit-ups

Result

3 rounds + 5 V Up Situps | 95 reps | Rx'd

Result

3 rounds + 5 V Up Situps | 95 reps | Rx'd

Community

Community


Stats

WOD Count

1968th

Level

-

Avg Power Output

≈ 32.1 (ft*lbs)/sec

Training Days

104 (2024)

History

2

Stats

WOD Count

1968th

Level

-

Avg Power Output

≈ 32.1 (ft*lbs)/sec

Training Days

104 (2024)

History

2


Movement Progress

Movement Progress

Milestone 10,500

Sit-up

10,375 Reps (+95)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wade Chapman. start your free trial
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