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Wade Chapman Wade Chapman

06-24-2017 6:40 PM

AMRAP 5 mins: V Up Situps and AbMat Sit-ups AMRAP 5 mins: V Up Situps and AbMat Sit-ups

5:00 AMRAP:
15 V Up Situps
15 AbMat Sit-ups

Result

3 rounds + 15 V Up Situps | 105 reps | Rx'd ⚡ 0.333 rounds

Result

3 rounds + 15 V Up Situps | 105 reps | Rx'd ⚡ 0.333 rounds

Community

Stats

WOD Count

1975th

Level

Avg Power Output

≈ 32.1 (ft*lbs)/sec

Training Days

107 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1975th

Level

Avg Power Output

≈ 32.1 (ft*lbs)/sec

Training Days

107 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Sit-up

10,500 Reps

Movement Progress

Milestone 11,000

Sit-up

10,530 Reps (+105)

History (2)

AMRAP 5 mins: V Up Situps and AbMat Sit-ups

5:00 AMRAP:
15 V Up Situps
15 AbMat Sit-ups

Result

3 rounds + 5 V Up Situps | 95 reps | Rx'd 3 rounds + 5 V Up Situps | 95 reps | Rx'd

1968th WOD 1968th WOD

AMRAP 5 mins: V Up Situps and AbMat Sit-ups

5:00 AMRAP:
15 V Up Situps
15 AbMat Sit-ups

Result

3 rounds + 15 V Up Situps | 105 reps | Rx'd 3 rounds + 15 V Up Situps | 105 reps | Rx'd ⚡0.333 rounds ⚡0.333 rounds

1975th WOD 1975th WOD

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