8:00 AMRAP:
1 Squat Snatch, 65 lbs
5 Double Unders
2 Squat Snatches, 65 lbs
10 Double Unders
3 Squat Snatches, 65 lbs
15 Double Unders
8:00 AMRAP:
1 Squat Snatch, 65 lbs
5 Double Unders
2 Squat Snatches, 65 lbs
10 Double Unders
3 Squat Snatches, 65 lbs
15 Double Unders
Result
Result
6 rounds + 2 Squat Snatches | 218 reps | Rx'dStats
WOD Count
528th
Level
-
Training Days
122 (2024)
History
1
Stats
WOD Count
528th
Level
-
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,328 Reps (+180)Milestone 8,000
Double Under
7,182 Reps (+180)Milestone 1,800
Snatch
1,709 Reps (+38)Milestone 450
Squat Snatch
400 Reps (+38)Milestone 10,000
Squat
7,694 Reps (+38)History (1)
History (1)