Lauren Guibert Lauren Guibert

06-20-2017 12:29 PM

06-20-2017 12:29 PM


"Tabata" - Medicin Ball Russian Twists : 8 x 20 secs / 10 secs "Tabata" - Medicin Ball Russian Twists : 8 x 20 secs / 10 secs

Tabata Medicine Ball Russian Twist | 14,15,14,14,16,14,14,14

Tabata Medicine Ball Russian Twist | 14,15,14,14,16,14,14,14

Result

115 reps | 115 | Rx'd

Result

115 reps | 115 | Rx'd

Notes

12lb ball; cash out

Notes

12lb ball; cash out

Community

Community


Stats

WOD Count

2703rd

Level

42

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

70 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2703rd

Level

42

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

70 (2024)

History

2

Workout

Personal Record


History (2)

History (2)

0 Comments

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