AMReps in 8 mins:
Burpee, 30 secs
Rest 30 secs
Dumbbell Thruster, 25 lbs, 30 secs
Rest 30 secs
AMReps in 8 mins:
Burpee, 30 secs
Rest 30 secs
Dumbbell Thruster, 25 lbs, 30 secs
Rest 30 secs
Result
Result
142 reps | Rx'dStats
WOD Count
2706th
Level
-
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
2706th
Level
-
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,768 Reps (+0)Milestone 40,000
Squat
38,391 Reps (+0)Milestone 3,250
Thruster
3,142 Reps (+0)History (1)
History (1)