Lauren Guibert Lauren Guibert

06-20-2017 12:42 PM

06-20-2017 12:42 PM


AMReps 8 mins: Burpees and Dumbbell Thrusters AMReps 8 mins: Burpees and Dumbbell Thrusters

AMReps in 8 mins:
Burpee, 30 secs
Rest 30 secs
Dumbbell Thruster, 25 lbs, 30 secs
Rest 30 secs

AMReps in 8 mins:
Burpee, 30 secs
Rest 30 secs
Dumbbell Thruster, 25 lbs, 30 secs
Rest 30 secs

Result

142 reps | Rx'd

Result

142 reps | Rx'd

Community

Community


Stats

WOD Count

2706th

Level

-

Avg Power Output

1.6 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Stats

WOD Count

2706th

Level

-

Avg Power Output

1.6 (ft*lbs)/sec

Training Days

70 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Burpee

9,768 Reps (+0)

Milestone 40,000

Squat

38,391 Reps (+0)

Milestone 3,250

Thruster

3,142 Reps (+0)

History (1)

History (1)

0 Comments

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