Brett Brown Brett Brown

07-30-2012 6:36 PM

07-30-2012 6:36 PM


DT DT

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

19 mins 15 secs | Rx'd

Result

19 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

180th

Level

59

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

120 (2024)

History

2

Stats

WOD Count

180th

Level

59

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

120 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,718 Reps (+45)

Milestone 1,500

Power Clean

1,402 Reps (+45)

Milestone 1,400

Deadlift

1,353 Reps (+60)

Milestone 750

Shoulder-to-Overhead

742 Reps (+30)

Milestone 75

Jerk

48 Reps (+30)

History (2)

History (2)

0 Comments

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