btwb

Brett Brown Brett Brown

01-23-2013 10:56 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 28 secs | Rx'd ⚡ 7 mins 47 secs

Result

11 mins 28 secs | Rx'd ⚡ 7 mins 47 secs

Community

Stats

WOD Count

401st

Level

Avg Power Output

99.1 (ft*lbs)/sec (+40.1)

Training Days

18 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

401st

Level

Avg Power Output

99.1 (ft*lbs)/sec (+40.1)

Training Days

18 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 3,750

Clean

3,121 Reps (+45)

Milestone 2,500

Power Clean

2,343 Reps (+45)

Milestone 2,200

Deadlift

2,112 Reps (+60)

Milestone 1,750

Shoulder-to-Overhead

1,691 Reps (+30)

Milestone 500

Jerk

442 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

19 mins 15 secs | Rx'd 19 mins 15 secs | Rx'd

Level 59 Level 59 180th WOD 180th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 28 secs | Rx'd 11 mins 28 secs | Rx'd ⚡7 mins 47 secs ⚡7 mins 47 secs

Level 77 Level 77 401st WOD 401st WOD

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