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06-22-2017 11:01 PM

9-8-7-6-5-4-3-2: Deadlifts, Hang Power Cleans, Push Press, and Back Squats 9-8-7-6-5-4-3-2: Deadlifts, Hang Power Cleans, Push Press, and Back Squats

9-8-7-6-5-4-3-2 reps of:
Deadlift, 84 kg
Hang Power Clean, 84 kg
Push Press, 84 kg
Back Squat, 84 kg

Result

13 mins 56 secs | Rx'd

Result

13 mins 56 secs | Rx'd

Community

Stats

WOD Count

2133rd

Level

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

123 (2024)

History

Stats

WOD Count

2133rd

Level

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

123 (2024)

History

Achievements

Milestone Reached

Back Squat

2,700 Reps

Milestone Reached

Prodigy

150 lbs

Milestone Reached

Elite

175 lbs

Movement Progress

Milestone 2,900

Back Squat

2,720 Reps (+44)

Milestone 9,000

Clean

8,475 Reps (+44)

Milestone 4,200

Deadlift

4,073 Reps (+44)

Milestone 5,250

Power Clean

5,060 Reps (+44)

Milestone 1,500

Push Press

1,411 Reps (+44)

Milestone 5,750

Shoulder-to-Overhead

5,588 Reps (+44)

Milestone 27,500

Squat

26,427 Reps (+44)

History (2)

9-8-7-6-5-4-3-2: Deadlifts, Hang Power Cleans, Push Press, and Back Squats

9-8-7-6-5-4-3-2 reps of:
Deadlift, 84 kg
Hang Power Clean, 84 kg
Push Press, 84 kg
Back Squat, 84 kg

Result

13 mins 56 secs | Rx'd 13 mins 56 secs | Rx'd

2133rd WOD 2133rd WOD

9-8-7-6-5-4-3-2: Deadlifts, Hang Power Cleans, Push Press, and Back Squats

9-8-7-6-5-4-3-2 reps of:
Deadlift, 80 kg
Hang Power Clean, 80 kg
Push Press, 80 kg
Back Squat, 80 kg

Result

11 mins 47 secs | Rx'd 11 mins 47 secs | Rx'd ⚡2 mins 9 secs ⚡2 mins 9 secs

3116th WOD 3116th WOD

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