3 rounds of:
Front Rack Lunge, 75 ft
50 Double Unders
25 Push-ups
3 rounds of:
Front Rack Lunge, 75 ft
50 Double Unders
25 Push-ups
June 22, 2017 4:38 PM
10 mins 34 secs | Rx'd
1867th WOD
Result
Result
10 mins 34 secs | Rx'dStats
WOD Count
1867th
Level
-
Avg Power Output
≈ 57.9 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
1867th
Level
-
Avg Power Output
≈ 57.9 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,184 Reps (+150)Milestone 32,000
Double Under
31,184 Reps (+150)Milestone 10,250
Push-up
9,830 Reps (+75)Milestone 4,500
Lunge
4,391 Reps (+0)History (1)
History (1)
