btwb

Leon 'The German' Franzen Leon 'The German' Franzen

08-01-2012 4:22 AM

Angie Angie

100 Jumping Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 40 secs | Not Rx'd

Result

22 mins 40 secs | Not Rx'd

Notes

Pangie (25)

Notes

Pangie (25)

Community

Stats

WOD Count

34th

Level

Avg Power Output

83.2 (ft*lbs)/sec

Training Days

17 (2024)

History

Stats

WOD Count

34th

Level

Avg Power Output

83.2 (ft*lbs)/sec

Training Days

17 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Sit-up

300 Reps

Movement Progress

Milestone 500

Pull-up

327 Reps (+100)

Milestone 250

Push-up

230 Reps (+100)

Milestone 500

Sit-up

354 Reps (+100)

Milestone 300

Air Squat

100 Reps (+100)

Milestone 750

Squat

372 Reps (+100)

History (4)

Angie

100 Jumping Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 40 secs | Not Rx'd 22 mins 40 secs | Not Rx'd

34th WOD 34th WOD

Angie

100 Jumping Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

25 mins 58 secs | Not Rx'd 25 mins 58 secs | Not Rx'd 3 mins 18 secs 3 mins 18 secs

104th WOD 104th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

25 mins 15 secs | Rx'd 25 mins 15 secs | Rx'd 43 secs | Rx'd 43 secs | Rx'd

Level 41 Level 41 1592nd WOD 1592nd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

23 mins 14 secs | Rx'd 23 mins 14 secs | Rx'd ⚡2 mins 1 sec ⚡2 mins 1 sec

Level 50 Level 50 1986th WOD 1986th WOD

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