btwb

Ben kempton Ben kempton

08-01-2012 6:15 AM

Follow

Run 400 m TT Run 400 m TT

400 m Runs 1 min

Result

1 min 9 secs | Rx'd

Result

1 min 9 secs | Rx'd

Community

Stats

WOD Count

140th

Level

76

Avg Power Output

≈ 532.1 (ft*lbs)/sec

Training Days

105 (2024)

History

2

Stats

WOD Count

140th

Level

76

Avg Power Output

≈ 532.1 (ft*lbs)/sec

Training Days

105 (2024)

History

2

Achievements

Milestone Reached

Legend

Movement Progress

Milestone 70,000

Run

51,050 Meters (+400)

History (2)

Run 400 m TT

400 m Runs 1 min

Result

1 min 9 secs | Rx'd 1 min 9 secs | Rx'd

Level 76 Level 76 140th WOD 140th WOD

Run 400 m TT

Interval
Run, 400 m | 1:06

Result

1 min 6 secs | Rx'd 1 min 6 secs | Rx'd ⚡3 secs ⚡3 secs

Level 82 Level 82 328th WOD 328th WOD

1 / 2

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben kempton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben kempton.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben kempton. start your free trial