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Ben kempton Ben kempton

04-26-2013 9:54 PM

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Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:06

Result

1 min 6 secs | Rx'd ⚡ 3 secs

Result

1 min 6 secs | Rx'd ⚡ 3 secs

Community

Stats

WOD Count

328th

Level

82

Avg Power Output

459.7 (ft*lbs)/sec (-72.4)

Training Days

49 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

328th

Level

82

Avg Power Output

459.7 (ft*lbs)/sec (-72.4)

Training Days

49 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 110,000

Run

95,550 Meters (+400)

History (2)

Run 400 m TT

400 m Runs 1 min

Result

1 min 9 secs | Rx'd 1 min 9 secs | Rx'd

Level 76 Level 76 140th WOD 140th WOD

Run 400 m TT

Interval
Run, 400 m | 1:06

Result

1 min 6 secs | Rx'd 1 min 6 secs | Rx'd ⚡3 secs ⚡3 secs

Level 82 Level 82 328th WOD 328th WOD

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