3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
March 24, 2012 7:22 PM
7 mins | 81 reps | Rx'd
Level 78
16th WOD
Result
Result
7 mins | 81 reps | Rx'dStats
WOD Count
16th
Level
78
Avg Power Output
59.3 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Stats
WOD Count
16th
Level
78
Avg Power Output
59.3 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
261 Reps (+36)Milestone 1,500
Squat
770 Reps (+45)Milestone 150
Thruster
140 Reps (+45)History (2)
History (2)
