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Emmett Lille Emmett Lille

08-01-2012 2:03 AM

08-01-2012 2:03 AM

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Front Squat : 2-2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2-2

Sets

2 Front Squats | 225 lbs

Level 55

Sets

2 Front Squats | 225 lbs

Level 55

Result

3150 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

3150 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community

Stats

WOD Count

641st

Level

77

Work Performed

9,447 ft*lbs

Training Days

105 (2024)

History

7

Stats

WOD Count

641st

Level

77

Work Performed

9,447 ft*lbs

Training Days

105 (2024)

History

7

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,748 Reps (+14)

Milestone 900

Front Squat

839 Reps (+14)

History (7)

History (7)

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

7 rounds of:
2 Front Squats 225 lbs

7 rounds of:
2 Front Squats 225 lbs

Result

3150 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3150 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Level 77 Level 77 641st WOD 641st WOD

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

7 rounds of:
2 Front Squats 235 lbs

7 rounds of:
2 Front Squats 235 lbs

Result

3290 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 3290 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd ⚡140 lbs ⚡140 lbs

Level 82 Level 82 731st WOD 731st WOD

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

Sets
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs

Sets
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs

Result

3290 lbs | Rx'd 3290 lbs | Rx'd 0 lbs 0 lbs

Level 82 Level 82 833rd WOD 833rd WOD

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

Sets
2 Front Squats | 175 lbs
2 Front Squats | 185 lbs
2 Front Squats | 195 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs
2 Front Squats | 235 lbs

Sets
2 Front Squats | 175 lbs
2 Front Squats | 185 lbs
2 Front Squats | 195 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs
2 Front Squats | 235 lbs

Result

2870 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 2870 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 140 lbs 140 lbs

Level 64 Level 64 1130th WOD 1130th WOD

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 195 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs
2 Front Squats | 225 lbs

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 195 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs
2 Front Squats | 225 lbs

Result

2870 lbs | 185 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd 2870 lbs | 185 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd 0 lbs 0 lbs

Level 64 Level 64 1165th WOD 1165th WOD

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs

Result

2870 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 2870 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 0 lbs 0 lbs

Level 64 Level 64 1228th WOD 1228th WOD

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