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Emmett Lille Emmett Lille

10-31-2012 12:17 AM

10-31-2012 12:17 AM

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Front Squat : 2-2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2-2

Sets

2 Front Squats | 235 lbs

Level 62

Sets

2 Front Squats | 235 lbs

Level 62

Result

3290 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd ⚡ 140 lbs

Result

3290 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd ⚡ 140 lbs

Community

Community

Stats

WOD Count

731st

Level

82

Work Performed

9,709 ft*lbs (+262)

Training Days

161 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

731st

Level

82

Work Performed

9,709 ft*lbs (+262)

Training Days

161 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,891 Reps (+14)

Milestone 1,100

Front Squat

1,004 Reps (+14)

History (7)

History (7)

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

7 rounds of:
2 Front Squats 225 lbs

7 rounds of:
2 Front Squats 225 lbs

Result

3150 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3150 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Level 77 Level 77 641st WOD 641st WOD

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

7 rounds of:
2 Front Squats 235 lbs

7 rounds of:
2 Front Squats 235 lbs

Result

3290 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 3290 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd ⚡140 lbs ⚡140 lbs

Level 82 Level 82 731st WOD 731st WOD

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

Sets
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs

Sets
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs
2 Front Squats | 235 lbs

Result

3290 lbs | Rx'd 3290 lbs | Rx'd 0 lbs 0 lbs

Level 82 Level 82 833rd WOD 833rd WOD

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

Sets
2 Front Squats | 175 lbs
2 Front Squats | 185 lbs
2 Front Squats | 195 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs
2 Front Squats | 235 lbs

Sets
2 Front Squats | 175 lbs
2 Front Squats | 185 lbs
2 Front Squats | 195 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs
2 Front Squats | 235 lbs

Result

2870 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 2870 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 140 lbs 140 lbs

Level 64 Level 64 1130th WOD 1130th WOD

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 195 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs
2 Front Squats | 225 lbs

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 195 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs
2 Front Squats | 225 lbs

Result

2870 lbs | 185 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd 2870 lbs | 185 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd 0 lbs 0 lbs

Level 64 Level 64 1165th WOD 1165th WOD

Front Squat : 2-2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2-2

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 215 lbs
2 Front Squats | 215 lbs
2 Front Squats | 225 lbs

Result

2870 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 2870 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 0 lbs 0 lbs

Level 64 Level 64 1228th WOD 1228th WOD

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