Donna Wilson Donna Wilson

06-26-2017 3:57 PM

06-26-2017 3:57 PM


Dumbbell Bicep Curl 3x10 Dumbbell Bicep Curl 3x10

Sets


10 Dumbbell Bicep Curls | 15 lbs

Level 19


10 Dumbbell Bicep Curls | 15 lbs

Level 19


10 Dumbbell Bicep Curls | 15 lbs

Level 19


Sets


10 Dumbbell Bicep Curls | 15 lbs

Level 19


10 Dumbbell Bicep Curls | 15 lbs

Level 19


10 Dumbbell Bicep Curls | 15 lbs

Level 19


Result

450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd

Result

450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd

Community

Community


Stats

WOD Count

2008th

Level

42

Work Performed

≈ 0 ft*lbs

Training Days

77 (2024)

History

1

Stats

WOD Count

2008th

Level

42

Work Performed

≈ 0 ft*lbs

Training Days

77 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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