8:00 AMRAP:
5 Handstand Push-ups
15 Air Squats
8:00 AMRAP:
5 Handstand Push-ups
15 Air Squats
Result
Result
6 rounds | 120 reps | Not Rx'dNotes
65# strict press
Notes
65# strict press
Stats
WOD Count
766th
Level
-
Avg Power Output
35.9 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
766th
Level
-
Avg Power Output
35.9 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Air Squat
3,279 Reps (+90)Milestone 1,050
Handstand Push-up
980 Reps (+30)Milestone 12,500
Squat
10,016 Reps (+90)History (1)
History (1)