Aaron Pahk Aaron Pahk

02-02-2010 3:05 AM

02-02-2010 3:05 AM


Thruster : 1 Rep Max Thruster : 1 Rep Max

Sets


1 Thruster | 185 lbs

Level 62


Sets


1 Thruster | 185 lbs

Level 62


Result

185 lbs | 185 lbs | Rx'd

Result

185 lbs | 185 lbs | Rx'd

Notes

1min max hallow rock 46 2min max situp 56

Notes

1min max hallow rock 46 2min max situp 56

Community

Community


Stats

WOD Count

50th

Level

57

Work Performed

778 ft*lbs

Training Days

13 (2024)

History

3

Stats

WOD Count

50th

Level

57

Work Performed

778 ft*lbs

Training Days

13 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,236 Reps (+1)

Milestone 150

Thruster

136 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial