Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

10 mins 8 secs | Rx'd

Result

10 mins 8 secs | Rx'd

Notes

Un wod duro , me sentí bien en los clean , las hundidas costaron (7-7-7) (8-4-3) y (7-2)

Notes

Un wod duro , me sentí bien en los clean , las hundidas costaron (7-7-7) (8-4-3) y (7-2)

Community

Community


Stats

WOD Count

329th

Level

58

Avg Power Output

78.3 (ft*lbs)/sec

Training Days

94 (2024)

History

2

Stats

WOD Count

329th

Level

58

Avg Power Output

78.3 (ft*lbs)/sec

Training Days

94 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

600 Reps

Movement Progress

Movement Progress

Milestone 700

Dip

612 Reps (+45)

Milestone 1,500

Clean

1,183 Reps (+45)

History (2)

History (2)

0 Comments

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