April 17, 2018 7:38 PM
7 mins 24 secs | Rx'd
Level 76
753rd WOD
Result
Result
7 mins 24 secs | Rx'd ⚡ 2 mins 44 secsNotes
Mejorado y eso me pone contento Clean de a 1 rep pero rápido Hundidas 8-7-6 , luego 8-4-3 esas 4-3 fue rápido y la serie de 9(5-4)
Notes
Mejorado y eso me pone contento Clean de a 1 rep pero rápido Hundidas 8-7-6 , luego 8-4-3 esas 4-3 fue rápido y la serie de 9(5-4)
Stats
WOD Count
753rd
Level
76
Avg Power Output
109.5 (ft*lbs)/sec (+31.2)
Training Days
67 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
753rd
Level
76
Avg Power Output
109.5 (ft*lbs)/sec (+31.2)
Training Days
67 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:00
Milestone Reached
Dip
1,100 Reps
Movement Progress
Movement Progress
Milestone 1,200
Dip
1,102 Reps (+45)Milestone 3,000
Clean
2,759 Reps (+45)History (2)
History (2)
