Lauren Oksuzler Lauren Oksuzler

08-02-2012 2:45 AM

08-02-2012 2:45 AM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

8 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps

8 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps

Result

8.0 rounds | Rx'd -2.472 rounds

Result

8.0 rounds | Rx'd -2.472 rounds

Notes

used 155# & 24 in box--- 1st time i did this wod was @ girls weight and 7 rds-- this time more rounds and heavier weight--- yaaaaaaaay progress!!

Notes

used 155# & 24 in box--- 1st time i did this wod was @ girls weight and 7 rds-- this time more rounds and heavier weight--- yaaaaaaaay progress!!

Community

Community


Stats

WOD Count

425th

Level

76

Avg Power Output

92.1 (ft*lbs)/sec (-14.8)

Training Days

119 (2024)

History

4

Stats

WOD Count

425th

Level

76

Avg Power Output

92.1 (ft*lbs)/sec (-14.8)

Training Days

119 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

6.7 rounds

Milestone Reached

Push-up

5,250 Reps

Milestone Reached

Deadlift

2,200 Reps

Movement Progress

Movement Progress

Milestone 5,750

Push-up

5,281 Reps (+96)

Milestone 3,250

Box Jump

2,981 Reps (+120)

Milestone 2,600

Deadlift

2,260 Reps (+72)

History (4)

History (4)

1 / 4
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