Sets
5 Press, 60% 1RM | 63 lbs
5 Press, 70% 1RM | 73 lbs
5 Press, 80% 1RM | 78 lbs
Sets
5 Press, 60% 1RM | 63 lbs
5 Press, 70% 1RM | 73 lbs
5 Press, 80% 1RM | 78 lbs
Result
Result
Completed | 63 lbs, 73 lbs, and 78 lbs | Rx'dStats
WOD Count
1692nd
Level
-
Work Performed
2,125 ft*lbs (-50)
Training Days
100 (2024)
History
2
Stats
WOD Count
1692nd
Level
-
Work Performed
2,125 ft*lbs (-50)
Training Days
100 (2024)
History
2
Movement Progress
Movement Progress
Milestone 6,250
Shoulder-to-Overhead
6,158 Reps (+15)History (2)
History (2)