Rob Moran Rob Moran

08-03-2012 1:03 AM

08-03-2012 1:03 AM


Push Press : 3-3-3 Push Press : 3-3-3

Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 115 lbs

Level 14


3 Push Press | 155 lbs

Level 47


Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 115 lbs

Level 14


3 Push Press | 155 lbs

Level 47


Result

1245 lbs | 115 lbs, 145 lbs, and 155 lbs | Rx'd 15 lbs | Rx'd

Result

1245 lbs | 115 lbs, 145 lbs, and 155 lbs | Rx'd 15 lbs | Rx'd

Community

Community


Stats

WOD Count

329th

Level

39

Work Performed

2,404 ft*lbs (+29)

Training Days

86 (2024)

History

4

Stats

WOD Count

329th

Level

39

Work Performed

2,404 ft*lbs (+29)

Training Days

86 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,488 Reps (+9)

Milestone 900

Push Press

768 Reps (+9)

History (4)

History (4)

0 Comments

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