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Wayne Sadlowski Wayne Sadlowski

06-30-2017 2:50 PM

06-30-2017 2:50 PM

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Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:47

Intervals
Run, 800 m | 3:47

Result

3 mins 47 secs | Rx'd 1 min 13 secs

Result

3 mins 47 secs | Rx'd 1 min 13 secs

Community

Community

Stats

WOD Count

815th

Level

31

Avg Power Output

90.4 (ft*lbs)/sec (-199.1)

Training Days

44 (2024)

History

6

Stats

WOD Count

815th

Level

31

Avg Power Output

90.4 (ft*lbs)/sec (-199.1)

Training Days

44 (2024)

History

6

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 190,000

Run

185,645 Meters (+800)

History (6)

History (6)

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:01

Interval
Run, 800 m | 3:01

Result

3 mins 1 sec | Rx'd 3 mins 1 sec | Rx'd

Level 66 Level 66 42nd WOD 42nd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:34

Interval
Run, 800 m | 2:34

Result

2 mins 34 secs | Rx'd 2 mins 34 secs | Rx'd ⚡27 secs ⚡27 secs

Level 90 Level 90 165th WOD 165th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:12

Intervals
Run, 800 m | 3:12

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd 38 secs 38 secs

Level 55 Level 55 814th WOD 814th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:47

Intervals
Run, 800 m | 3:47

Result

3 mins 47 secs | Rx'd 3 mins 47 secs | Rx'd 1 min 13 secs 1 min 13 secs

Level 31 Level 31 815th WOD 815th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:31

Intervals
Run, 800 m | 3:31

Result

3 mins 31 secs | Rx'd 3 mins 31 secs | Rx'd 16 secs 16 secs

Level 39 Level 39 1054th WOD 1054th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:16

Intervals
Run, 800 m | 3:16

Result

3 mins 16 secs | Rx'd 3 mins 16 secs | Rx'd 15 secs 15 secs

Level 52 Level 52 1411th WOD 1411th WOD

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