btwb

Mark Mullaney Mark Mullaney

08-06-2012 12:22 PM

08-06-2012 12:22 PM

Follow

Front Squat : 2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2

Sets

1 Front Squat | 215 lbs

Level 38

2 Front Squats | 205 lbs

Level 41

2 Front Squats | 185 lbs

Level 29

2 Front Squats | 195 lbs

Level 35

Sets

1 Front Squat | 215 lbs

Level 38

2 Front Squats | 205 lbs

Level 41

2 Front Squats | 185 lbs

Level 29

2 Front Squats | 195 lbs

Level 35

Result

2125 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs (1) | Not Rx'd

Result

2125 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs (1) | Not Rx'd

Community

Community

Stats

WOD Count

100th

Level

-

Training Days

80 (2024)

History

7

Stats

WOD Count

100th

Level

-

Training Days

80 (2024)

History

7

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,522 Reps (+11)

Milestone 300

Front Squat

197 Reps (+11)

History (7)

History (7)

Front Squat : 2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2

2 Front Squats 185 lbs
2 Front Squats 185 lbs
2 Front Squats 185 lbs
2 Front Squats 195 lbs
2 Front Squats 205 lbs
1 Front Squat 215 lbs

2 Front Squats 185 lbs
2 Front Squats 185 lbs
2 Front Squats 185 lbs
2 Front Squats 195 lbs
2 Front Squats 205 lbs
1 Front Squat 215 lbs

Result

2125 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs (1) | Not Rx'd 2125 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs (1) | Not Rx'd

100th WOD 100th WOD

Front Squat : 2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2

2 Front Squats 195 lbs
2 Front Squats 205 lbs
2 Front Squats 215 lbs
2 Front Squats 225 lbs
1 Front Squat 230 lbs
2 Front Squats 230 lbs

2 Front Squats 195 lbs
2 Front Squats 205 lbs
2 Front Squats 215 lbs
2 Front Squats 225 lbs
1 Front Squat 230 lbs
2 Front Squats 230 lbs

Result

2370 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, 230 lbs (1), and 230 lbs | Rx'd 2370 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, 230 lbs (1), and 230 lbs | Rx'd 245 lbs | Rx'd 245 lbs | Rx'd

Level 49 Level 49 172nd WOD 172nd WOD

Front Squat : 2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2

Sets
2 Front Squats | 135 lbs
2 Front Squats | 155 lbs
2 Front Squats | 185 lbs
2 Front Squats | 190 lbs
2 Front Squats | 195 lbs
2 Front Squats | 200 lbs

Sets
2 Front Squats | 135 lbs
2 Front Squats | 155 lbs
2 Front Squats | 185 lbs
2 Front Squats | 190 lbs
2 Front Squats | 195 lbs
2 Front Squats | 200 lbs

Result

2120 lbs | 135 lbs, 155 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 2120 lbs | 135 lbs, 155 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd -250 lbs -250 lbs

Level 34 Level 34 257th WOD 257th WOD

Front Squat : 2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2

Sets
2 Front Squats | 135 lbs
2 Front Squats | 165 lbs
2 Front Squats | 185 lbs
2 Front Squats | 205 lbs
2 Front Squats | 225 lbs
1 Front Squat | 235 lbs

Sets
2 Front Squats | 135 lbs
2 Front Squats | 165 lbs
2 Front Squats | 185 lbs
2 Front Squats | 205 lbs
2 Front Squats | 225 lbs
1 Front Squat | 235 lbs

Result

2065 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd 2065 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd -55 lbs -55 lbs

Level 31 Level 31 444th WOD 444th WOD

Front Squat : 2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2

Sets
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs

Sets
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs

Result

2460 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 2460 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd ⚡395 lbs ⚡395 lbs

Level 56 Level 56 512th WOD 512th WOD

Front Squat : 2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs

Result

2220 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 2220 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -240 lbs -240 lbs

Level 40 Level 40 524th WOD 524th WOD

Front Squat : 2-2-2-2-2-2

Front Squat : 2-2-2-2-2-2

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs

Sets
2 Front Squats | 185 lbs
2 Front Squats | 185 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs
2 Front Squats | 205 lbs

Result

2380 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 2380 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 160 lbs 160 lbs

Level 49 Level 49 549th WOD 549th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mark Mullaney. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mark Mullaney.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mark Mullaney. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mark Mullaney. start your free trial