Stephanie Gallon Stephanie Gallon

07-04-2017 4:07 AM

07-04-2017 4:07 AM


Hang Snatch : 1-1-1-1-1 Hang Snatch : 1-1-1-1-1

Sets


1 Hang Snatch | 35 kg

Level 50


1 Hang Snatch | 40 kg

Level 65


1 Hang Snatch | 45 kg

Level 77


1 Hang Snatch | 47.5 kg

Level 82


0 Hang Snatches | 51 kg

Level NA


Sets


1 Hang Snatch | 35 kg

Level 50


1 Hang Snatch | 40 kg

Level 65


1 Hang Snatch | 45 kg

Level 77


1 Hang Snatch | 47.5 kg

Level 82


0 Hang Snatches | 51 kg

Level NA


Result

167.5 kg | 35 kg, 40 kg, 45 kg, 47.5 kg, and 51 kg (0) | Rx'd

Result

167.5 kg | 35 kg, 40 kg, 45 kg, 47.5 kg, and 51 kg (0) | Rx'd

Notes

Felt off. Tried 51kg sooooooo many times and just couldn't get it. Lats not working and bar coming off body

Notes

Felt off. Tried 51kg sooooooo many times and just couldn't get it. Lats not working and bar coming off body

Community

Community


Stats

WOD Count

1167th

Level

50

Work Performed

2,623 ft*lbs

Training Days

144 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1167th

Level

50

Work Performed

2,623 ft*lbs

Training Days

144 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,475 Reps (+4)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Gallon. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Gallon.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Gallon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Gallon. start your free trial