Donna Wilson Donna Wilson

07-08-2017 7:34 AM

07-08-2017 7:34 AM


Back Squat 4x10 Back Squat 4x10

Sets


10 Back Squats | 68 lbs

Level 7


10 Back Squats | 68 lbs

Level 7


10 Back Squats | 68 lbs

Level 7


10 Back Squats | 68 lbs

Level 7


Sets


10 Back Squats | 68 lbs

Level 7


10 Back Squats | 68 lbs

Level 7


10 Back Squats | 68 lbs

Level 7


10 Back Squats | 68 lbs

Level 7


Result

2720 lbs | 68 lbs, 68 lbs, 68 lbs, and 68 lbs | Rx'd -680 lbs

Result

2720 lbs | 68 lbs, 68 lbs, 68 lbs, and 68 lbs | Rx'd -680 lbs

Community

Community


Stats

WOD Count

2046th

Level

-

Work Performed

12,284 ft*lbs (-1,167)

Training Days

85 (2024)

History

3

Stats

WOD Count

2046th

Level

14

Work Performed

12,284 ft*lbs (-1,167)

Training Days

85 (2024)

History

3


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,253 Reps (+40)

Milestone 3,500

Back Squat

3,489 Reps (+40)

History (3)

History (3)

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