Corey Tripp Corey Tripp

07-10-2017 11:33 AM

07-10-2017 11:33 AM


Chipper: 800 m, Kettlebell Swings, Pull-ups and 3 more Chipper: 800 m, Kettlebell Swings, Pull-ups and 3 more

Run, 800 m
28 Kettlebell Swings, 45 lbs
18 Pull-ups
Run, 400 m
16 Kettlebell Swings, 45 lbs
8 Pull-ups

Run, 800 m
28 Kettlebell Swings, 45 lbs
18 Pull-ups
Run, 400 m
16 Kettlebell Swings, 45 lbs
8 Pull-ups

Result

11 mins 11 secs | Not Rx'd

Result

11 mins 11 secs | Not Rx'd

Community

Community


Stats

WOD Count

2080th

Level

-

Avg Power Output

89.9 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

2080th

Level

-

Avg Power Output

89.9 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Movement Progress

Movement Progress

Milestone 650,000

Run

639,263 Meters (+1,200)

Milestone 19,500

Pull-up

19,131 Reps (+26)

Milestone 8,750

Kettlebell Swing

8,682 Reps (+44)

History (1)

History (1)

0 Comments

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