Chipper: Rows, Chest-to-bar Pull-ups, Front Squats and 800 m
Jul 13, 2017
Workout
Level
NA
Chipper: Rows, Chest-to-bar Pull-ups, Front Squats and 800 m :
19 mins 38 secs | Not Rx'd
Row, 1000 m 30 Chest-to-bar Pull-ups 30 Front Squats, 95 lbs Run, 800 m
Stats
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75.6 (ft*lbs)/sec
avg power output.
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Level
NA
worldwide.
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Gym Rank:
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Chipper: Rows, Chest-to-bar Pull-ups, Front Squats and 800 m History 1 Post
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Row, 1000 m 30 Chest-to-bar Pull-ups 30 Front Squats, 95 lbs Run, 800 m
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