5 rounds of:
15 24 in Box Jumps
12 Push Press 65 lbs
9 Toes-to-bars
plus a partial round of:
5 24 in Box Jumps
0 Push Press 65 lbs
0 Toes-to-bars
5 rounds of:
15 24 in Box Jumps
12 Push Press 65 lbs
9 Toes-to-bars
plus a partial round of:
5 24 in Box Jumps
0 Push Press 65 lbs
0 Toes-to-bars
Result
Result
5.111 rounds | Not Rx'dNotes
round 1 T2B, 2-5 leg lifts.
Notes
round 1 T2B, 2-5 leg lifts.
Stats
WOD Count
58th
Level
-
Avg Power Output
12.9 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Stats
WOD Count
58th
Level
-
Avg Power Output
12.9 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
284 Reps (+80)Milestone 300
Toes-to-Bar
226 Reps (+45)Milestone 500
Shoulder-to-Overhead
287 Reps (+60)Milestone 150
Push Press
137 Reps (+60)History (2)
History (2)