Sets
Bench Press, 1x bodyweight | 10 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 10 reps
Pull-up | 22 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 15 reps
Sets
Bench Press, 1x bodyweight | 10 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 10 reps
Pull-up | 22 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 15 reps
July 17, 2017 5:53 AM
135 reps | Rx'd
Level 79
177th WOD
Result
Result
135 reps | Rx'dNotes
135 lbs
Notes
135 lbs
Stats
WOD Count
177th
Level
79
Work Performed
26,605 ft*lbs
Training Days
88 (2024)
History
1
Stats
WOD Count
177th
Level
79
Work Performed
26,605 ft*lbs
Training Days
88 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,365 Reps (+94)Milestone 400
Bench Press
391 Reps (+41)History (1)
History (1)
